Sex Positive Self Care Umbra

For years, I treated self-care as a checklist. Face mask on Sunday, journal before bed, drink enough water. All good things, but they skimmed the surface. I never touched the deeper current of what it means to care for myself as a whole person, including my sexuality. That changed when I started thinking about what I actually wanted from my alone time, not just what I thought I should do. Sexual wellness is not a luxury or an indulgence. It is a core part of being human, an